Body work and movement awareness training

Better posture and efficiency in sports, music, computer ergonomics, pregnancy, and daily activities. Relaxation, mental focus, stress reduction. Empowerment and assertiveness. Abuse recovery. Balancing power and compassion. Personal and spiritual growth.

AIKIDO: non-violent martial art, self awareness, self-defense, exercise, and relaxation. FELDENKRAIS® Method of somatic education: balancing and freeing the body though gentle movement for effortless functioning. BEING IN MOVEMENT® mindbody training: awareness, power, compassion, and effectiveness in action.

Columbus Center for Movement Studies, 3003 Silver Drive, in Clintonville. 614-262-3355 or www.being-in-movement.com.

1/2 price, money back guarantee for first session

Fitness is the simplest way to lose weight, fight disease, and jack up your metabolism and energy level. But it's also great for building your self-esteem, thinking more clearly, and reducing stress. Good Fitness can help you live longer and feel better—physically and mentally—while you are enjoying those extra years. Extend your Life with Sergei Bakalov, Certified Personal Trainer with an extensive background in physical education.

"Every person is unique with respect to goals, state of health, motivation, and genetic potential. Therefore, I take all these factors into consideration and design specific fitness programs to give my clients exactly what they are looking for." —Sergei B.

Contact Sergei by calling 614-314-6060, emailing him at sergeibakalov@yahoo.com, or visit his website at www.FitnessExpertUSA.com.

Sylvia Watson, FSII and Connie Spruill, MA, FSII are feng shui practitioners certified by the Feng Shui Institute of America, where they also serve as faculty members. They offer feng shui consultations for the home, office, and garden. Sylvia and Connie are popular presenters at the Home and Garden Show, Franklin Park Conservatory, and the IIDA State Conference and have been featured on TV and in several publications. You can attend one of the popular workshops they give through Upper Arlington Lifelong Learning, Fusion Center, and Dublin Community Center or arrange for them to present for your organization, business, or special-interest group. For more information, please contact either Sylvia or Connie at 614.258.3299 or email to healenvir@aol.com.

To my fellow women in holistic practices:
No more fear. You can manifest abundance in finances. No more worries. You'll find a new way to wealth. From the hows and whos to the ahas of money management, Michaela Schober poetically paints an image of ease and practicality in everyday financial matters.

• Financial Website: www.poetryofmoney.com
• Loans and Mortgages Website: www.holisticloans.com
• Poetry Website: www.soranacreations.com

Being self-employed in holistic health services can be an emotional rollercoaster.

The Simplicity Institute is a business school for the holistic healthcare community. We offer classes with topics like:

• Releasing Guilt When Asking for Money
• Business Planning—Dreaming Forward
• Marketing Isn't Advertising—Five Keys to Effective Holistic Health Marketing
• and others...

Please visit our new ONLINE Web classes, being offered for the first time on January 15, 2005. Distance learning allows you to learn these topics from home using your computer. No special software is required, just a connection to the Internet (fast or slow). This type of training also allows you to take the classes whenever it's convenient to you, whether at 2 pm on a Sunday afternoon or midnight on a Tuesday.
(614) 306 3477 - www.simplicity-institute.com

Join our free e-mail newsletter at info@simplicityinstitute.com

VACUUM YOUR LIFE! A Three-Step Program to FEEL Good at Home with SPACEchange.

Have you ever considered the role your home plays in your overall well being? You exercise, you eat properly, you take care of your health, but if you are coming home to a cluttered, disorganized, unsupportive environment, you are leaving out an important factor in your total wellness program.

SPACEchange can help you create a spacious, well organized home that supports your lifestyle and décor that reflects your beliefs and values. In our hectic, consumer-oriented society, stuff tends to pile up and we find little time in our busy schedules to do anything about it. Relieve the stress and learn to deal with the clutter, manage the junk. Then using what you already own and love, create a whole new look for your home. Find out what Wellness in the Home can do for you. Call today for a Free phone consultation: 614-262-4123.

Organize + Restyle = Wellness in the Home!

Watershed Organic Lawn Care offers:

• Organic Lawn Fertilization and Preemergent Weed Control
• Organic Grub Control
• Specialized Native Plant and Tree Installation
• Urban Forest Restoration
• Custom Landscape Design by Susan Weber of Urban Wild
• Hardscape and Pond Installation
• Lawn Mowing, Trimming and Edging
• Soil Aeration and Testing
• As well as Seeding, Weeding, and Pruning

We would like to serve all of your lawn-care needs. If you would like an estimate, please contact us.
John Stock 774-0531 or jdss@copper.net
Jim Roberts 774-0532

Minister Theresa Cloud Eagle offers Earth Balancing Foot Massages, which remove toxins and immune blocks; Kolaimni Energy Healing Sessions, which help with all types of imbalances; Spiritual Counseling and Classes in Kolaimni Method of Energy HealingTM, which is an ancient Original American energy form, based on natural physical law that makes use of the body's own vibrations. Kolaimni (ko-lame-nee') is a phrase meaning "Connecting with the Light," the Universal Light and Energy called God, The Totality, etc.

In Basic you will learn how to properly massage the etheric field, to help facilitate pain relief, self-healing, balance, and restoration of the body. Advanced expands the technique of Kolaimni. CEU's available for both classes.

Minister Theresa Cloud Eagle is a Licensed Minister, Certified Kolaimni Teacher & Healing Practitioner, Spiritual Counselor, Author, and Certified Reiki Master. Call (614) 895-1614 or visit her website at .

Become a Holistic Coach! by first healing yourself emotionally, mentally, spiritually, physically, and intuitively. Discover why more than 60,000 participants have attended our workshops, private sessions, evening classes, and free Thursday Night Demonstrations. Various classes are certified for continuing education and provide a deep and profound source of wisdom from self.

These workshops create the passion of thought and compassion of the heart. They invite you to explore the mysteries of life through the law of paradox and to escape the seduction of your own ego. Participants find the power of trusting their intuition and wisdom that unfolds into elegant truths, holding within them, landscapes beyond imagination.

Call For Free Audio Tape & Information On Our Free Thursday Night Classes: 614-888-1240 - 800-889-1976. Journeys of Wisdom, 6161 Busch Boulevard, Suite 302; Columbus, Ohio 43229. Journeysofwisdom.com - amwisdom@attglobal.net

The Clintonville Community Market is a unique community-owned natural foods cooperative grocery store offering a full selection of organic and natural foods. We carry a large selection of organic produce and are dedicated to buying locally grown produce when available. We also carry general grocery items, bulk herbs and spices, bulk grains, vitamin and mineral supplements, natural beauty products, organic meats, organic and imported cheeses, and much more. Everyone is welcome, so stop by and receive 15% off your first four visits. We are located at 200 Crestview Rd., Columbus, Ohio. We are open 7 days a week, Monday through Saturday, 7am to 10pm, and Sunday, 9am to 10pm. Call 261-3663 for further details.

Nutritionally confused? Convinced that diet and lifestyle changes could help solve your health and weight problems? Know you're going to need some help?

At The Wellness Forum, we believe that health improvement and weight loss can only happen when permanent diet and lifestyle changes are made. Although there's lots of information out there, most people don't know how to sort it out and don't know how to apply the information to their daily lives. Furthermore, most people aren't aware of how much industry and advertising affect the health information they receive.

The Wellness Forum is an international, independent educational organization offering unbiased information in a user-friendly format with several support options.

Sound interesting? Find out more—call us at (614) 885-3721 or make a reservation to attend one of our introductory dinners. Don't just live long, live well!

American Institute of Alternative Medicine, professional acupuncture and massage clinic.

Acupuncture is a painless and extremely effective process for a number of medical problems. Based on the idea that a vital life force flows through pathways in the body called meridians, Acupuncture uses the insertion of tiny thread-like needles at various points along the meridians to restore balance to the energy flow.

Nationally Certified in Acupuncture and Herbology by the National Certification Commission of Acupuncture and Oriental Medicine, David Wang, O.M.D., brings 20 years of experience to AIAM. To schedule an appointment, please call 614.825.6255 today.

Acupuncture is effective treatment for migraine, obesity, PMS, smoking cessation, alcohol and drug addiction, arthritis, chronic and acute pain, and much more.

6685 Doubletree Avenue, Columbus, Ohio 43229. 614.825.6278 phone, 614.825.6279 fax, www.AIAM.edu.

American Institute of Alternative Medicine, professional acupuncture and massage clinic.

Massage therapy gives your immune system a wonderful boost! Lymph fluid is hastened along and white blood cell production is increased for several hours, heightening the body's resistance to disease. Massage will also increase the blood supply and nutrition to muscles without adding to their load of toxic lactic acid produced through voluntary muscle contraction.

Massage therapy opens blood vessels, improving circulation and relieving congestion. Whether for stress reduction or the medical benefits, call AIAM today to schedule an appointment with your therapist of choice.

Gift Certificates, books, health products, massage supplies, and equipment are also available.

6685 Doubletree Avenue, Columbus, Ohio 43229. 614.825.6278 phone, 614.825.6279 fax, www.AIAM.edu.

Harmony House is a full-service holistic health center dedicated to harmonizing mind, body and spirit through ancient as well as modern healing systems. Services offered are yoga, Pilates, Chi Gong, Acupuncture, Ayurveda, Reflexology, Massage, Polarity Therapy, Feng Shui, Hypnotherapy, Natural Skin Care, Wellness Coaching, Energy Healing, Sound Therapy, Electronic Kinesiology, Wavemaker, Traditional Chinese Medicine, NLP, and Raindrop Therapy. Schedule an appointment with our Wellness Director for a free Personal Needs Analysis to being your journey to Wellness. Gift certificates, books, yoga supplies and natural health and beauty products also available. For more information, contact Harmony House Wellness Center, 420 W. Olentangy St., Powell, Ohio 43065, (614) 792-9295, www.harmonyhousewellness.com.

At Holistic Family Medicine, E. Jann Offutt, M.D., will give you your options—conventional medicine, herbal/nutritional medicine, spiritual/energy medicine—for each physical and/or emotional problem. Physicals, nutritional counseling, childhood and adult ADD, and women's medicine—including saliva testing and natural hormone therapy—are available. The goal is to listen to you, educate you about your choices, and empower YOU to create a better mind-body-soul dynamic that results in wellness. When you are ready to take charge of your health in a conscious and positive way, Dr. Offutt is here to help you. The choice is always yours. 6565 Worthington-Galena Rd., 101B, Worthington, 614-841-0900.

With 16 years combined professional experience and a lovely new office suite, we invite you to Columbus' only practice dedicated to traditional Shiatsu/Acupressure and related bodywork modalities. Shiatsu is a modern therapeutic Japanese mind-body practice derived from ancient roots. It combines acupressure, joint rotation, and stretching to stimulate and relax. The power of touch helps align the body's energetic system while harmonizing physical, mental, and emotional well being. These healing modalities support self awareness, encourage self healing, promote relaxation, and complement your existing medical care.

Related Therapies: Massage, Pranic Healing, Reiki, Sotai Movement Therapy

Classes: Qigong, Reiki, Mindfulness Based Stress Reduction

Integral Body Therapy, Patricia Bright ABT, LMT 841-1908, Jan Wiltjer ABT 226-4968, 870 High Street, Suite 14, Worthington, OH. Only Certified Asian Body Therapists by the American Organization for Body Therapies of Asia. www.integralbodytherapy.net.

The heart of the craniosacral system is the cerebrospinal fluid that surrounds the brain and the spinal cord. The energy within the fluid is the basic Intelligence which possesses the original blueprint for health that comes from the embryonic fluids. Visionary Craniosacral Work facilitates the expression of that blueprint in all tissue using the body's energetic forces and natural wisdom. Pain expressed intuitively, mentally, emotionally, spiritually, and physically can be healed with this profound expression of compassionate touch.

Leigh Pickenpaugh, D.D.S., M.S.—craniosacral therapist, holistic coach, reiki master. Tel: (614) 581-8703. E-mail: LeighEndoDoc91@aol.com.

The Still Center for Integrative Medicine is a unique holistic family practice in Worthington. We provide both conventional and complementary medical care including Acupuncture, Cranial Osteopathy, and nutrition as well as physicals and pap smears. We can provide same- or next-day office visits for minor medical problems such as colds and flu. We believe that true integrative medicine is a collaboration between you and your physician to develop a personalized self care plan and appropriate applications of medical and complementarycare.

Dr. Theresa Hom is triple board certified in Ostepathic family practice, Medical acupuncture and Holistic medicine and has been providing Holistic services in Columbus for over 17 years. We accept UHC, Nationwide, Medicare and Workers Compensation referrals and are members of the OSU American Wholehealth discount program. Call 614.840.0380 for an appointment. www.do-online.org/theresamhom.

Three Treasures Health Center is an integrative center based on wholistic Asian healing concepts. The center offers the services of acupuncture, acupressure, Chinese herbal medicine, and classes in tai chi and qigong. In practice in Maryland for 10 years, Frances Gander is an Ohio registered and nationally board-certified acupuncturist. She has an M.Ac. degree from the Traditional Acupuncture Institute, where she completed a post-graduate course in Chinese herbal medicine. The center's name, Three Treasures, represents the foundation of life: jing, qi, and shen—body, mind, and spirit—which we address in all our work. We are located in The Plains and serve Athens and surrounding areas. www.frognet.net/~threetreasures 740-797-9297

Wellcare Center for Health is a multidisciplinary, multi-practitioner, mind-body medicine practice in Columbus, Ohio. We are committed to providing the highest quality, most well-grounded, complementary, and alternative medicine services in the area. By providing acupuncture, traditional and cranial osteopathy, therapeutic medical massage, Reiki, and The Feldenkrais Method, we create a relationship which helps to facilitate the healing process in each individual we treat. Practitioners D. Michael Bodmer, PT, LMT, Martin O. Brown, GCFP, Amanda R. Salem, LMT, Thomas E. Turpen, DOM, RAc and Stevan A. Walkowski, DO, believe that health and healing is a process that begins with a singular moment of a choice to be well. Wellcare Center for Health, 3620 North High Street, Suite 302, Columbus, Ohio 43214, Phone: 220-9355, Fax: 220-8996. Visit our website at www.wellcareonline.com.

Wellness Works was founded in 1995 by Bruce Doolin, LMT, C.P.F.T, CHt. Bruce has over thirteen years experience within the holistic health and wellness field. Our mission at Wellness Works is to provide holistic therapies and educational classes that promote optimal health, wellbeing, and educational advancement. The Wellness Works offers:

Therapeutic Massage, Reflexology, Meridian Stress Assessment, Hypnotherapy, Touch for Health (Kinesiology), Personal Training, Thai Massage, Sports Massage, CranioSacral Therapy, Polarity Therapy, Yoga

Educational Courses Offered: Touch for Health, Chair Massage, Thai Massage, Neuromuscular Massage, Sports Massage

For a complete therapy and course list, visit www.healthchanges.com, or contact Bruce Doolin at 451-9355, 1000 Old Henderson Rd., Columbus, Ohio 43220.

CENTRAL OHIO COACHES

Potential Benefits of working with a Professional Coach:

• Achieve a more balanced and fulfilled life
• Live a life of joy and purpose
• Clarify and achieve your goals
• Devise action plans and strategies
• Work through and remove obstacles
• Time-manage your busy life
• Make a life or career transition
• Stay focused on your goals and dreams

The Central Ohio Chapter of the International Coach Federation
Individuals—Groups—Couples—Business
We have a Coach For YOU

Are you interested in becoming a Professional Coach? Please attend a FREE meeting to learn more about the ICF. Meeting days, times, and locations are listed on our Website.

Visit our Website at www.CentralOhioCoaches.com to learn more about our Open House on February 1, 2005. For additional information contact, Chapter President, Mike Cohen at (614) 486-2561.

CHOICE is a not-for-profit organization founded in 1977 to support the rights of parents to choose humane options in the childbirth experience. Our purpose is to provide safe and more natural alternatives for childbirth and to create a more positive physical, emotional and spiritual environment for optimum development of closer and happier family relationships; and to teach, encourage and give moral support to groups or individuals working in or interested in family oriented childbirth.

We offer free referrals to health care professionals that will aid in helping families achieve the type of birth they desire. We have a free lending library containing books and videos about pregnancy, childbirth, nutrition, breastfeeding and infant care. We have a speakers bureau and hold open ongoing monthly workshops. 3474 N. High St., Columbus, Ohio 43214. 614-263-BABY (2229).

Spiritual Teachers over the ages have helped people release blocks and live in a state of unconditional love and pure divinity. Intention Coaching with WaveMaker supports you in being your true self and to let go of the conditioning and stories of the past.

A key dynamic of this work is the ability to feel fully. Humans expend incredible energy by resisting intense emotions and creating habits of diversion. The ability to feel anything and everything without the fear of being overwhelmed is just one of the powerful results of this work.

Live your life in peace, the way you intend, and in the present all the time!

Jody Dzuranin
www.JodyDzuranin.com - 614-747-2319

Energy for Your Self Growth focuses on education and an increased awareness of the mind, body, spirit (holistic) connection. Learn to self-heal, motivate, and create everything you want out of your life and believe you deserve it. Heather L. Tapia combines her classroom and life experience to coach individuals and groups on how to harness their inner energies and to manifest their dreams. Private sessions are available by appointment. Also available for group classes and workshops. Please call for additional information, 614-847-1236.

"When you just can't put your finger on what IT is...call me and we will discover it together."

Graphics designed w/help from pkeister@newcitygraphics.com

At Patricia's Centre, I invite you to join me in classes which use journaling as a pathway to creative living. These classes run twelve weeks and are based upon Julia Cameron's bestselling book, The Artist's Way. During the twelve weeks, stream-of-consciousness, handwritten journaling is the primary tool used in removing what stands between us and the gift of creativity we all possess.

The classes also are influenced by and use elements from my work as a board member, writer, and actor with the local drama group, Women at Play; my studies of process drama and playback theatre; and my five years' work with the method established by Laurel Mellin. For scheduling contact Patricia @ (614)299.1623.

The Wellness Community-Columbus (TWC), a program of the Columbus Cancer Clinic, is one of 21 national communities providing support, education, and hope to people with cancer and their support persons. TWC offers, free of charge, the support and resources needed to maintain a high quality of life. Studies have shown that those experiencing cancer often have feelings of isolation, lack of control, and loss of hope.

The mission and philosophy of TWC is to address these concerns utilizing the mind/body connection. The comfortable, home-like environment at TWC makes sharing and mutual support easy. Weekly support groups, yoga, t'ai chi, chi lel qigong, reiki, relaxation and visualization, and educational workshops are offered to impart support, knowledge, and hope.

For more information, please contact us at: The Wellness Community of Greater Columbus, 5500 Frantz Rd., Suite 115, Dublin, Ohio 43017, 614-791-0510, info@wellnesscolumbus.org, or visit www.wellnesscolumbus.org.

A full line of personal care products and remedies using only the purest essential oils and herbal ingredients.

Aromatherapy is the ancient art/science of the use of plant botanicals for physical, spiritual, emotional, and mental healing. Through the sense of smell and direct skin application, essential oils have both preventative and healing qualities.

Aromatherapy by TERE offers a wide variety of products custom-blended to meet your personal needs. Private consultations are available by appointment. Take home a blend created by TERE made especially for you and your unique needs.

Tere is also available for Reiki treatments and attunements and for workshops and classes on a variety of topics. 614-760-8715. www.aromatherapybytere.com. Outside Columbus 888-616-4511.

Feed Your Spirit offers comfort and delight for the weary soul in a nurturing setting filled with a gorgeous array of items that touch all the senses, including body care and aromatherapy products, jewelry, art, home and garden décor, stationery products and journals, crystals, meditation materials, and music. A place to recharge and connect, Feed Your Spirit offers meditation classes, tarot reading sessions, imagination-building gatherings, and other opportunities to tap into your intuitive nature and to express your creativity.

Treat yourself to a well deserved time out and come visit us at 3292 North High St., Columbus, OH 43202. 614.262.4277. feedyourspirit@yahoo.com. Sue Houser, owner.

Are you frustrated with your health insurance? Are you self-employed and can't afford to get covered for health emergencies? The book Health Insurance Off the Grid is available for everyone who feels there must be a better way to buy health insurance. Our nine-step plan will guide you through the maze of confusing insurance services and allow you to reduce your premiums to the bare minimum and also be able to pay for the out-of-pocket holistic services that you love to use.

This book is available as an e-Book or a paperback. To order the e-Book, go to our Website www.healthoffthegrid.com. To order the paperback, call us at (614) 306 3477.

Holistic psychotherapy allows you the opportunity to grow and heal as the whole, ever-moving mind/body/spirit person you are. You are gently supported in the process of exploring, resolving, uplifting, and accepting the breadth of your humanness through the use of traditional psychotherapy, subtle energy healing, trans-personal, and creative approaches. Susan K. Wylie, M.S., LPCC is a licensed psychotherapist with a background in bodywork, healing movement, creative expression, and personal leadership/integrity development. She focuses on taking an integrated approach to the treatment of trauma, general counseling issues, and personal growth. Her degree is in Marriage, Family and Child Counseling, with advanced training in treatment of emotional and mental disorders, Eye Movement Desensitization and Reprocessing (EMDR), and Reiki (Reiki Master). Most insurance accepted. Creative Well Being, Inc., 1257 West Second Avenue, Columbus, Ohio 43212, 614.488.5348.

Katherine B. Dufrane, Subtle Energy Systems Healing
(614) 459-7896 - 2939 Kenny Road, Suite 180, Columbus, Ohio 43221

I offer you the art and science of my professional training in two areas:

1. traditional counseling skills with EMDR for Trauma Release based on my Licensed Professional Clinical Counselor (LPCC) license; and
2. healing energy practices with health counseling and health teaching based on my Registered Nurse (RN) license with additional training in Healing Touch and certification by the Barbara Brennan School of Healing (1992).

I use one or both of these licenses in offering you a holistic approach to supporting and guiding you in resolving the issues that bring us together.

Together we may address concerns arising from childhood trauma, chronic or acute illness, preparation for surgery, life changes and transitions, cultivating awareness, spiritual refocusing, and teaching subtle energy healing skills for self care. Although each person is ultimately responsible for his/her own healing, I pledge to you my best in working with you to allow your desired changes, growth, and transformation to happen.

Lora Hanna, LISW
Guided Imagery is the deliberate creation of sensory images (a thought that you can mentally see, hear, taste, smell, touch, and feel) in your mind which can improve your physical, mental and emotional health. As your imagery guide, my goal is to assist you in connecting with your deeper resources of insight, creativity, and healing, thus enabling you to find new solutions to your problems.

Because Guided Imagery techniques carry few, if any, negative side effects when used properly, they can be an ideal adjunct to many other types of therapy and treatment.

Guided Imagery has been shown to be very helpful with many physical and emotional issues, but seems to be particularly effective when used to address conditions that are caused or aggravated by stress, such as: blood pressure, headaches, pain, gastrointestinal disorders, sleep disorders, anxiety, and depression. Guided imagery can also be very useful in enhancing creativity, working through an internal conflict, searching for meaning and purpose, and relaxation.

Benefits of guided imagery include:

• stress release and deep relaxation
• learning how to access and use strengths such as assertiveness or calmness
• tapping into your "inner wisdom" by learning an easy way to go inside yourself to get answers
• getting your mind prepared to achieve your goals by having a mental "dress rehearsal" for difficult situations.

Please call 614-264-0355 to schedule an appointment. My office is located at 2525 Oakstone Drive, Suite B., Columbus, Ohio 43231. I also provide guided imagery services for the Ohio State University Center for Integrative Medicine. For more information, please see my website, www.lorahanna.com. Mention this ad and receive 10% off your first session.

Trisha Manning, P.C.C.
3011 Bethel Road, Ste. 201 - (614) 284-8840

GROWTH, FULFILLMENT, JOY, LOVE, SATISFACTION, ORGANIZATION...If these words don't describe your life, I can help. Achieve your personal/professional goals, enjoy work, improve relationships, or take care of your emotional pain. As a licensed counselor, I have assisted many individuals, couples, and families in reaching personal goals and finding fulfillment in life. We will work together through your personal growth with sensitivity and integrity while concentrating on getting holistic results that optimize your life—and have some fun in the process. I am available for counseling and consultation for individual, couple, and family needs. I look forward to accompanying you on your journey of self-realization. Available at 284-8840.

Energy healing by qualified spiritual practitioner given in safe environment. Emphasis is on a loving atmosphere to promote personal growth, and help release old emotions and physical difficulties. For information about Cynthia Rosi, visit www.lightcatchers.net or call 614-792-9295 to book. Women's Retreat with Donna Sigl-Davies January 30.

Julie Shuptrine, M.S.W., L.I.S.W. provides counseling and consultation services for individuals, couples, and groups in her private practice in the Short North. Strongly influenced by Jungian Depth Psychology, Astrology, and Eastern spiritual traditions, Ms. Shuptrine creates an environment in which individuals can safely explore thoughts and feelings. Acting as a mirror, she gently reflects people back to themselves as they examine obstacles that keep them from finding joy and meaning in their lives. She can address diverse issues with clients, including: depression, anxiety, trauma, sexual abuse, the midlife transition, loss and grief, marital challenges, relationship issues, self esteem, and women's issues. She views the therapy process as a collaborative journey between the client and therapist, and holds a steadfast belief in our innate drive toward health and wholeness. Greystone Court, 815 N. High St., Ste. F., Columbus, OH 43215, 614.456.0061.

Life brings change that sometimes leads to anxiety, fear and confusion. In a safe, therapeutic environment, Donna Sigl-Davies, MA, PCC, Clinical Counselor guides people in discovering more peace, joy and intimacy.

At Worthington Center for the Healing Arts, Donna offers 15 years of experience providing individual, couples and family counseling to adults and adolescents. She also facilitates Women's Circles and retreats for personal empowerment.

Donna guides people in re-awakening their inner wisdom, developing their strengths and aligning their values and actions by encouraging healing in conflicted relationships, integrating counseling with professional bodywork to help restore wholeness, and exploring the interface between psychological and spiritual growth with emphasis on mindfulness, simplicity and ecological spirituality. 614/431-5944.

Holistic health practitioners are helping one another. We've joined together in a group called AHH! Community, the Alliance for the Holistic Healthcare Community. We talk about how to nurture each other's practices, how to share knowledge and business tools, and how to advance the acceptance of holistic health, including lobbying.

Our meetings are every third Monday of the month: Every meeting has been well-attended and exciting. We would love to have you join us, whether a practitioner or a client of holistic health. Please bring a snack to share.

Location: 933 Hamlet Street, Columbus (Columbus Montessori Center)
Please call Lori Moffett at (614) 299-6636 or e-mail Daryl Kulak at daryl@simplicity-institute.com.
www.ahhcommunity.org

Healthcare Freedom in Ohio: The Ohio Health Freedom Coalition is dedicated to preserving and extending your rights in healthcare. We feel all Ohioans must be allowed to obtain information and services from the providers of their choice to manage their own health. We are proposing a "Health Freedom Bill" in the Statehouse.

We will need help in the form of volunteer time, letter writing and donations, no matter how small. If you would like to be involved, please contact us.

www.ohiohealthfreedom.org
info@ohiohealthfreedom.org
(614) 306-3477

Meets every Sunday - 10:00 a.m.
37 Darby Street*, Old Dublin

Light in the Woods provides a comfortable place for spiritual growth and renewal.

With programming that reaches those on a path of spiritual unfoldment, Light in the Woods makes available a wide variety of services, lessons, programming, and music that encourages the spiritual growth of everyone.

It is important to Light in the Woods to provide an environment, open to diversity, that allows expression of our GodSelves in every way. Call Light in the Woods at 582-1802 or email tere@netpluscom.com.

Rev. Tere Banks, Spiritual Leader, is a Licensed Unity Teacher with more than 15 years experience in teaching the Unity Principles. 614-582-1802. www.lightinwoods.com.

*Darby Street is one block west of High Street, off 161, in Old Dublin, between Sawmill Road and 270.

The Dogwood Center of Self Development is devoted to growth of the whole person. Located in Eclipse Company Town, just outside Athens, Ohio, the Center offers Self Development Seminars and Neurofeedback Training. Seminar participants learn a developmental framework and use it to pursue their own self-development. Neurofeedback training is used to help people enhance their personal growth by correcting brainwave patterns, which limit their self-development. Neuro-feedback training is a form of biofeedback in which a person receives information about their brainwave patterns and learns to modify them. Recently, the Center has begun offering 7-9 day Intensive Alpha Synchrony Neurofeedback Training sessions, called Wellness Weeks.

For more information, contact Roger Wilkens, Ph.D., at 740-797-3212 or visit www.dogwood-center.com.